Invest in Your Reversal
Start with a free assessment. Get your personalized protocol. Choose the coaching level that fits your needs. Every paid plan includes a consultation with Dr. Snouda.
30-day money-back guarantee on all paid plans
"Understand your body. See the enemy. Get the intel."
No credit card required
What's included:
"Get your personalized reversal blueprint. One consultation. One protocol."
Includes initial consultation + 90-day access
Everything in Recon, plus:
"Monthly coaching. Continuous guidance. Sustained reversal."
Includes monthly coaching session
Everything in Protocol, plus:
"Weekly coaching. Maximum support. Fastest reversal."
Includes weekly coaching sessions
Everything in Guided Reversal, plus:
30-Day Money-Back Guarantee. Not satisfied? Get a full refund, no questions asked. Your reversal journey is risk-free.
How It Works
From assessment to reversal in 4 clear steps
Take the Assessment
Complete the free 32-type metabolic assessment. Get your phenotype classification and reversal probability score.
Choose Your Plan
Select the tier that fits your needs. Every paid plan includes a consultation with Dr. Snouda.
Consultation & Approval
Dr. Snouda reviews your results, validates your protocol, and unlocks your personalized reversal plan.
Execute & Reverse
Follow your type-specific protocol with guided daily tasks, tracking, and coaching support.
Detailed Feature Comparison
See exactly what's included in each plan
| Feature | ReconFree | Protocol$197 | Guided$97/mo | Total$297/mo |
|---|---|---|---|---|
| Assessment & Diagnosis | ||||
| 32-Type Metabolic Assessment | ||||
| Phenotype classification | ||||
| Reversal probability calculator | ||||
| Red flag health alerts | ||||
| HOMA-IR insulin resistance score | ||||
| Protocol & Treatment | ||||
| Personalized reversal protocol | ||||
| 168-Hour Reset (type-specific) | ||||
| 8-Week guided protocol | ||||
| Supplement stack & meal plans | ||||
| Intermittent fasting module | ||||
| Protocol adjustments over time | ||||
| Coaching & Consultation | ||||
| Initial consultation with Dr. Snouda | ||||
| Monthly coaching sessions | ||||
| Weekly coaching sessions | ||||
| Direct messaging with Dr. Snouda | ||||
| Lab result interpretation | ||||
| Medication adjustment guidance | ||||
| Education & Content | ||||
| Pillar 1 lessons (free) | ||||
| Full lesson library (all 5 pillars) | ||||
| Blog & science articles | ||||
| Books & courses | ||||
32-Type Metabolic Assessment
Phenotype classification
Reversal probability calculator
Red flag health alerts
HOMA-IR insulin resistance score
Personalized reversal protocol
168-Hour Reset (type-specific)
8-Week guided protocol
Supplement stack & meal plans
Intermittent fasting module
Protocol adjustments over time
Initial consultation with Dr. Snouda
Monthly coaching sessions
Weekly coaching sessions
Direct messaging with Dr. Snouda
Lab result interpretation
Medication adjustment guidance
Pillar 1 lessons (free)
Full lesson library (all 5 pillars)
Blog & science articles
Books & courses
Everything You Need to Reverse Diabetes
Paid plans unlock the full arsenal of tools, protocols, and AI-powered features
168-Hour Reset Protocol
7-day type-specific metabolic reset
30-Day Chrono-Nutrition
Pancreas recovery through timed nutrition
Muscle Restoration
Resistance training tailored to your type
Inflammation Control
Anti-inflammatory nutrition protocols
Stress Mastery
Sleep optimization & cortisol management
Daily Cockpit
Track glucose, weight, A1C, and more
AI Food Scanner
Scan labels for hidden sugars & inflammation
AI Digital Guardian
24/7 AI coach trained on the Snouda Protocol
Intermittent Fasting
Medication-aware fasting with safety gates
Doctor Report
Generate PDF reports for your physician
Community Forum
Connect with others on the same journey
Gamification
XP, badges, streaks, and level progression
Frequently Asked Questions
Everything you need to know about our plans
Ready to Reverse the Numbers?
Start with the free assessment to understand your metabolic profile. When you're ready, choose your plan — every paid tier includes a personal consultation with Dr. Snouda to validate and unlock your protocol.
No credit card required for the free plan. Cancel paid plans anytime. 30-day money-back guarantee.